Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs
(Book - Regular Print)
Author
Contributors
Chernoff, Angel, author.
Published
New York, New York : TarcherPerigee Book, [2018].
Physical Desc
xxv, 245 pages ; 22 cm
Status
More Details
Published
New York, New York : TarcherPerigee Book, [2018].
Format
Book - Regular Print
Language
English
Notes
Description
Through the blog 'Mark & Angel Hack Life' and now through this book, the Chernoffs present a blend of positive psychology and strategies for coping with change, loss, and everything else life throws your way. The goal is not to help you get rid of all your negative thoughts, feelings, and life situations. That is impossible. The goal is to change your response to them via actionable steps for bouncing back from tough times and getting back on the road to happiness and success. Learn how to harness the power of daily rituals and self-care to shift your perspective (and actions) in order to become your happiest and most effective self.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 158.1 CHE | Find It Now |
| Prescott Valley Public Library - NF - Nonfiction Books | 158.1 CHE | Checked Out |
| Sedona Public Library - NF - Nonfiction Books | 158.1 CHERNOFF | Find It Now |
| Yarnell Public Library - NF - Nonfiction Books | 158.1 CHERNOFF | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Chernoff, M., & Chernoff, A. (2018). Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs . TarcherPerigee Book.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chernoff, Marc and Angel, Chernoff. 2018. Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials Into Triumphs. TarcherPerigee Book.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chernoff, Marc and Angel, Chernoff. Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials Into Triumphs TarcherPerigee Book, 2018.
MLA Citation, 9th Edition (style guide)Chernoff, Marc,, and Angel Chernoff. Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials Into Triumphs TarcherPerigee Book, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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