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1) The Blue Zones kitchen: 100 recipes to live to 100

Author

Buettner, Dan

Publisher

Not Supplied

Pub. Date

Not Supplied

Language

English

Appears on list

Aging Gracefully

Formats

Book - Regular Print, eBook, Kindle

Description

Read Description

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...

2) International differences in mortality at older ages: dimensions and sources

Publisher

National Academies Press

Pub. Date

c2010

Language

English

3) A history of ideas about the prolongation of life

Author

Gruman, Gerald J

Series

Classics in longevity and aging

Publisher

Springer Pub. Co

Pub. Date

c2003

Language

English

4) The art of living long

Author

Cornaro, Luigi

Series

Classics in longevity and aging

Publisher

Springer Pub. Co

Pub. Date

c2005

Language

English

5) Prevention is the cure!: a scientist's guide to extending your life

Author

Sancilio, Frederick Dominick

Publisher

Morgan James Publishing

Pub. Date

[2015]

Language

English

6) The long tomorrow: how advances in evolutionary biology can help us postpone aging

Author

Rose, Michael R

Publisher

Oxford University Press

Pub. Date

c2005

Language

English

7) Explaining divergent levels of longevity in high-income countries

Publisher

National Academies Press

Pub. Date

c2011

Language

English

8) Annual review of gerontology and geriatrics: Volume 27,Biopsychosocial approaches to longevity

Series

Annual review of gerontology and geriatrics volume 27

Publisher

Springer

Pub. Date

2008

Language

English

9) Between Zeus and the salmon: the biodemography of longevity

Publisher

National Academy Press

Pub. Date

1997.

Language

English

10) Aging, death, and human longevity: a philosophical inquiry

Author

Overall, Christine

Publisher

University of California Press

Pub. Date

c2003

Language

English

11) Youth prolonged: old age postponed

Author

Weale, R. A

Publisher

Distributed by World Scientific Publishing Co

Pub. Date

c2010

Language

English

12) Outlive: the science & art of longevity

Author

Attia, Peter

Publisher

Not Supplied

Pub. Date

Not Supplied

Language

English

Appears on these lists

Aging Gracefully
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction

Formats

Book - Regular Print, eAudiobook, eBook, Kindle

Description

Read Description

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

13) Life settlements and longevity structures: pricing and risk management

Author

Aspinwall, Jim

Series

Wiley finance

Publisher

Wiley

Pub. Date

2009

Language

English

14) The 100 best ways to stop aging and stay young: scientifically proven strategies for taking years off your body

Author

Maranan, Julia

Publisher

Fair Winds Press

Pub. Date

2011

Language

English

Description

Read Description

Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.