Tibet's exiled spiritual and secular leader describes his childhood, the Chinese invasion of Tibet, and how exiled Tibetans have rebuilt their lives, and explains Tibetan Buddhism along with his philosophy of peace.

The daily life of the Dalai Lama is brought home with remarkable intimacy. Vitali Manski and his crew were granted total access to His Holiness over the course of a day.They follow him from when he wakes up at 3AM until his bedtime at dusk. Starting with his morning fitness routine and continuing on through the private audiences, press conferences, and blessings he imparts every day, it is a comprehensive and compassionate document of his everyday...