A discussion of how the Dalai Lama draws on his personal compassion to connect with others shares insight into his human frustrations and joyful approach to the world, and describes his peace-promoting encounters with people ranging from a sick child to world leaders.

An overview of the life of His Holiness, the 15th Dalai Lama with an explanation of how Tibetan Buddhism is both a religion and a "science of the mind." The Dalai Lama shares his crystallized understanding of the nature of mind, and its part in the creation and alleviation of all of our suffering. He discusses how the first step in dealing with emotions is to recognize the patterns, triggers and responses to them. The film also takes a fresh look...

Follows the childhood of the 14th Dalai Lama from his simple life in a mountain village to the thousand-room Potala Palace and his perilous escape into exile.