As a parent you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting -- for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent...

"From the #1 New York Times bestselling author of Killers of the Flower Moon and The Lost City of Z, a mesmerizing story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth On January 28, 1742, a ramshackle vessel of patched-together wood and cloth washed up on the coast of Brazil. Inside were thirty emaciated men, barely alive, and they had an extraordinary tale to tell. They were survivors of His Majesty's...

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...

"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children...

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

In this practical pop science book, a scientist dubbed "the Cooler Bill Nye" looks at how we experience chemistry every day. From the time we wake up until the time we go to sleep (and even while we sleep), chemistry is at work. Biberdorf is lighting the world on fire and changing the face of chemistry as we know it, and here she demystifies the fundamental principles that may have eluded you in high school. She shows how chemistry come alive in everything...

Readers can journey back in time to ancient Greece in this visually stunning introduction to one of the world's founding nations that features fascinating information, statistics and facts showing how the ancient Greeks transformed our world. "Travel back in time to a civilization rich in epic heroes, powerful gods, myths, and legends. Discover how ancient Greek art, ideas, science, and medicine have influenced the world today, and how a sports...

"A leading philosopher takes a mind-bending journey through virtual worlds, illuminating the nature of reality and our place within it. Virtual reality is genuine reality. That's the central thesis of Reality+. In a highly original work of "technophilosophy," David J. Chalmers argues that virtual worlds generated by computers are not second-class worlds. We can live a meaningful life in virtual reality. We may even be living in a computer simulation...

"With an empowering call to action, The Waste-Free World boldly invites us to end one of the greatest scams in history in order to achieve a bright, sustainable, and prosperous future. As microplastics collect in the ocean by the ton, natural resources are depleted, and cities face mounting landfill disposal bills, consumers and investors are becoming increasingly focused on the quality, durability and environmental footprint of products--yet many...