Catalog Search Results
1) The burnout
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"What do you do when you start to feel a shift and must decide if it?s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life?jobs, relationships, communities, life stages?knowing how and when it?s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling...
Author
Publisher
Parallax Press
Pub. Date
[2021]
Language
English
Description
"Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness,...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"A true story of triumph by award-winning business leader, impact investor, and educator James Rhee about finding success and happiness with the simple yet powerful combination of kindness and math"--
Author
Publisher
CICO Books
Pub. Date
2022.
Language
English
Description
Hand sewing is a great way to practice mindfulness through craft. Laura Strutt has designed these 35 projects specially to develop your hand-sewing skills, but also to help you slow down, enjoy the moment, and appreciate the rewards of your work. Using a number of different techniques including visible mending, sashiko, embroidery, thread doodling, boro, and abstract embroidery, Laura shows you how to incorporate these methods into making something...
Author
Publisher
Bloom Books for Young Readers
Pub. Date
[2023]
Language
English
Description
Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it's impossible to keep your life on track. You might feel like you're in a neverending downward spiral. That's where this book comes in, offering dozens of beneficial quizzes, activities, tips, and CBT-based advice to help you. From mindfulness meditation to diaphragmatic breathing, the...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"A paradigm-shifting study of neurodivergent women-those with ADHD, autism, and other sensory processing differences-exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic...
Author
Publisher
Forever
Pub. Date
2023.
Language
English
Description
"Sadie Thatcher's life has fallen apart in spectacular fashion. In one fell swoop, she managed to lose her job, her apartment, and her boyfriend-all thanks to her big mouth. So when a fortune teller offers her one wish, Sadie jumps at the chance to redo her awful year. Deep down, she doesn't believe magic will fix her life, but taking a leap of faith, Sadie makes her wish, opens her eyes, and . . . nothing has changed. And then, in perhaps her dumbest...
Author
Series
Publisher
YMAA Publication Center
Pub. Date
2023.
Language
English
Description
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.
Author
Series
Publisher
Berkley Prime Crime
Pub. Date
2014.
Language
English
Description
Tucked away in the rolling hills of rural western Virginia is the storybook resort of Storyton Hall, catering to book lovers who want to get away from it all. To increase her number of bookings, resort manager Jane Steward has decided to host a Murder and Mayhem week so that fans of the mystery genre can gather together for some role-playing and fantasy crime solving. But when the winner of the scavenger hunt, Felix Hampden, is found dead in the Mystery...
Author
Series
Sunny volume 5
Publisher
Graphix, an imprint of Scholastic
Pub. Date
[2024]
Language
English
Description
Sunny is starting to understand the ins and outs of middle school... but she still feels more out than in. It's about classes or homework, really. No, it's the fact that most kids have a thing they do outside of class. Like football or track or cheerleading. Sunny isn't quarterback material, and her cheer attempts are... not the best. So what can she do? When Sunny's friend Arun says he wants to start a debate club, she's not really sure what he...
