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Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.
If you're like countless other women today, you probably feel
...National Bestseller
A Porchlight Book Company Top New Release
As seen on Armchair Expert with Dax Shepard
"An interesting read for anybody curious about the human story and our development in society."
—Irish Tech News
"Groundbreaking guide...innovative and accessible."
—SanFrancisco Book Review
In The Neurodiversity Edge, renowned Oxford-trained
...In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point; Blink; and Outliers....
Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.
About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. The news is full of stories about our dying planet, civil unrest, political fighting, and other
...A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.
Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts...
We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In...