Catalog Search Results
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"What do you do when you start to feel a shift and must decide if it?s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life?jobs, relationships, communities, life stages?knowing how and when it?s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling...
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Language
English
Description
Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide-full of the actionable tools you need to face anxiety head on. In this practical yet powerful guide, psychologist and neuroscience expert Catherine...
3) You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships
Author
Publisher
Sounds True
Pub. Date
2023
Language
English
Description
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard